What it’s like to be the partner of someone with anxiety

The dude has graciously agreed to answer some questions about what it's like to be the partner of someone with anxiety, because he's the best. Please forgive my crying and general smittenness - I'll try to keep it to a minimum.   Tell us a little bit about yourself and your general experience with anxiety. … Continue reading What it’s like to be the partner of someone with anxiety

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We are here to PUMP you up

I have written a lot (I mean a lot) about my yoga practice. And I'm totally cool with that, because yoga is awesome. I'll write more about it, and I'm cool with that, too. But I haven't really written about my weightlifting and HIIT (High Intensity Interval Training), which a lovely reader pointed out to … Continue reading We are here to PUMP you up

Awesome things roundup

Courtesy of my excellent partner and step-mom, here are three rad articles about anxiety that you should definitely check out. The two big beliefs linked to anxiety Red Sox's Brian Johnson on his journey with anxiety Learning to love my anxiety   Coming up here: my strength training workout, what it's like to be the … Continue reading Awesome things roundup

Check out my article on Greatist!

So, many of you know that I write stuff on The Mighty, but I've also started writing for Greatist.com. I love them - they're like BuzzFeed but less shaming (seriously, WHY is there a post called "Can You Name Theses 90s NFL Stars?" ? That's just setting me up for feeling like shit). They also … Continue reading Check out my article on Greatist!