Sometimes it just is what it is; or, Lenny’s back!

Anxiety has been whirring in the background since I went back to school, and it's been especially tough since the dad passed away. It's the normal stuff: I can fall asleep but can't really stay asleep past 2am, headaches, tight chest when I wake up, the works. Usually by the time I'm done getting ready … Continue reading Sometimes it just is what it is; or, Lenny’s back!

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The intersection of grief and anxiety

Hi friends. I’m sorry I haven’t been writing much lately. I was working on a few posts and trying to decide which one I wanted to put up next, and then all hell broke loose. There are a bunch of really not great things happening, but what really turned things upside down is the loss … Continue reading The intersection of grief and anxiety