I do! Or, my pre-wedding anxiety experience

Well, friends, it's less than a week until my wedding. Hooray! I find that I'm not ruminating about it for the most part (yay!), and then every once in a while I'll have a moment where I'm like and then I realize what's about to happen. It's kind of surreal. This has been a huge … Continue reading I do! Or, my pre-wedding anxiety experience

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Three things I’m ruminating about

I don't know about y'all, but when I'm anxious, I'm not sleeping well. And when I'm not sleeping well, I get more anxious. This cycle SUCKS. I've been living in it off and on for the past few weeks and there is definitely a big part of it that's my own fault. Minute to minute, … Continue reading Three things I’m ruminating about

The intersection of grief and anxiety

Hi friends. I’m sorry I haven’t been writing much lately. I was working on a few posts and trying to decide which one I wanted to put up next, and then all hell broke loose. There are a bunch of really not great things happening, but what really turned things upside down is the loss … Continue reading The intersection of grief and anxiety