Ok guys. Seriously. Huffpo's mental health coverage is basically the best thing ever. Check out this collection of illustrations about anxiety by introvert doodles (@introvertdoodles on instagram). They are amazing and I love them.
I took the week off yoga last week, and boy was that an eye opener. I've known for a long time that yoga helps to manage the anxiety and panic attacks, and this year when school started I tried to really commit to a regular yoga schedule. Last week I thought I was getting sick … Continue reading Highly Sensitive People