You know those times when nothing huge has happened, but somehow things like not sleeping well, a transition, and/or something hanging over your head has your anxiety likeĀ This was me for the last week and a half. The reason I kind of dropped off the face of the earth is that we went on … Continue reading Anxiety is an endurance race that ever ends and that no one sees you training for
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The matrices of anxiety: how to predict it and what to do about it
I have to start this by saying that I went to one of the best shows ever last weekend: it was called Boy Band Review and it's exactly what it sounds like. Dudes on stage singing all of your favorite *NSYNC, Backstreet Boys, and Boys II Men hits, and then some. And there were dance … Continue reading The matrices of anxiety: how to predict it and what to do about it