okay, so, here’s what happened:

GUYS. You know how sometimes you have a question about something but google doesn't quite cover it and it's maybe a thing your friends don't know much about or a combination of the two? THERE'S AN APP FOR THAT. Seriously, though. My sister and the dude** have built this AMAZING app called okayso where you … Continue reading okay, so, here’s what happened:

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What I’ve learned from Lenny

We're nearing the end of the school year, and I've got to be honest: I am SO ready. I've been ready since November. This year has been incredibly difficult, and while I'm proud of myself for managing anxiety throughout, I'm ready for a break. This shit is hard, guys, and I'm working really hard to … Continue reading What I’ve learned from Lenny

Lenny, or: my relationship with anxiety

As you guys know, I've been struggling with anxiety for decades now. In the course of my journey with anxiety, I think pretty much every verb under the sun could have been used to describe my relationship to it. At one time or another, I have interacted with anxiety in the following ways(this is by … Continue reading Lenny, or: my relationship with anxiety

An Update!

Friends. Hello. It has been ages, and I'm sorry. It's been crazy go nuts up in here. To everyone who's been reading for a while, hang tight. I promise you I'll have some breathing room soon and be able to write to my little heart's content. To everyone who has just started reading recently, this … Continue reading An Update!

When you have your first panic attack in over a year.

WHAT THE FUCK, guys. Actually, I know what the fuck. It's the start of a new semester at school, and changes have been made. In addition to the craziness of last semester, I now have a whole other class (read, whole other curriculum to plan) to help students recoup their credit if they missed it … Continue reading When you have your first panic attack in over a year.

Why appearance is important for people with anxiety

At least, it is for me. I definitely don't speak for everyone. We are not all the same. But here's the thing: it's not actually about how I look. Yes, I like to look nice and I care about that. I have never shown up to work - of any kind, even breaking down a … Continue reading Why appearance is important for people with anxiety

What no one tells you when they tell you they have anxiety.

Or: when you're diagnosed with anxiety. I know that when my therapist and I first talked about the diagnosis, we talked only about the symptoms I was dealing with at the time. We didn't talk about others that were possible, or likely, or what might trigger them, mostly because we were so focused on what … Continue reading What no one tells you when they tell you they have anxiety.